Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
FLORIDAGAL2022
Journal
13 Sep 11
FLORIDAGAL2022's Journal, 13 Sep 11
FLORIDAGAL2022's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 September 2011
54.5 kg
Lost so far:
0.4 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 September 2011:
373 kcal
Fat: 11.88g | Prot: 30.46g | Carbs: 35.93g.
Lunch:
4% California Style Cottage Cheese, STRAWBERRIES, smart for life.
more...
1751 kcal
Exercise:
Running (jogging) - 8/kph - 1 hour, Walking (moderate) - 5/kph - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
FLORIDAGAL2022's Weight History
View Complete History