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Dificil!
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71.0 kg
Lost so far: 1.1 kg.
Still to go: 11.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 October 2015:
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758 kcal
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Fat: 18.49g | Prot: 34.49g | Carbs: 113.59g.
Breakfast: Bauducco Torrada Multigrãos (2), Iogurte Natural. Lunch: Alface, Panqueca de Carne Moída, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). more...
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Losing 0.0 kg a Week
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mika1000's Weight History
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