djina43's Journal, 14 Oct 15

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Weigh In record (no journal entry) for 14 October 2015

52.7 kg Lost so far: 0 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2015:

978 kcal

Fat: 42.94g | Prot: 79.29g | Carbs: 49.08g. Breakfast: Сваренное Вкрутую Яйцо, Кофе с Молоком и Сахаром. Lunch: Виктория Салат Весенний, Останкинский Кефир 1%, Лосось. Dinner: Пряники. more...

2473 kcal

Exercise: Walking (moderate) - 5/kph - 9 hours, Sitting - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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djina43's Journal, 14 Oct 15

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djina43's Weight History