Weigh In record (no journal entry) for 14 October 2015
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89.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2015:
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605 kcal
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Fat: 22.37g | Prot: 30.08g | Carbs: 78.69g.
Breakfast: Café, Parmalat Leite Semi Desnatado. Lunch: Ovo Cozido, Quero Feijão Carioca, Alface. Dinner: Ovo Frito, Quero Feijão Carioca, Alface. Snacks/Other: Arcor Bala 7 Belo Framboesa, Banana, Arma Zen Farinha de Chia, Mãe Terra Farinha de Linhaça Dourada, Banana, Banana, Mãe Terra Farinha de Linhaça Dourada, Arma Zen Farinha de Chia. more...
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2328 kcal
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Exercise:
air climber - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Ivonezinha's Weight History
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