Krillebjörk's Journal, 14 Oct 15

Weigh In record (no journal entry) for 14 October 2015

87 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2015:

494 kcal

Fat: 29.34g | Prot: 10.85g | Carbs: 44.20g. Breakfast: Arboga Leverpastej, Polarbröd Polarkaka, Norrmejerier Norrgott Normalsaltat. more...

2428 kcal

Exercise: Styrketräning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


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Krillebjörk's Weight History