Weigh In record (no journal entry) for 15 October 2015
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61.4 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2015:
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458 kcal
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Fat: 16.91g | Prot: 27.98g | Carbs: 52.32g.
Breakfast: Golden Delicious Äpfel, Normaler Kaffee. Lunch: Bresso Leichtgenuss Feine Kräuter, Gurke (mit Schale), Ja! Delikatess Putenbrust, Karotten. Snacks/Other: Alnatura Kürbiskerne, Alnatura Walnusskerne, Grüner Tee. more...
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Gaining 0.7 kg a Week
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Bad13minton's Weight History
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