Weigh In record (no journal entry) for 15 October 2015
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65.3 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2015:
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1831 kcal
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Fat: 46.99g | Prot: 67.42g | Carbs: 280.77g.
Breakfast: Cuetara Galletas Mexicanas, Nature Valley Chewy Trail Mix - Fruit & Nut, Kellogg's Corn Flakes, Ocean Spray Arándanos Deshidratados, Alpura 2000 Light. Lunch: Lechuga, Tomate Frito, McCormick Mayonesa Light, Heinz Mostaza, San Rafael Pechuga de Pavo, Bimbo Pan Blanco (26.7g), Lasagna. Dinner: Dulces de la Rosa Mazapán, Cuetara Galletas Mexicanas, Kellogg's Froot Loops, Alpura 2000 Light, Alpura 2000 Light, Azúcar, Calabaza Cocida (Calabaza Española). Snacks/Other: Te con Leche y Splenda, Holanda Nieve de Limón, Gamesa Crackets, Paté de Hígado (Enlatado). more...
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2034 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Walking (brisk) - 6.5/kph - 1 hour and 9 minutes, Resting - 14 hours and 11 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Taniatorres's Weight History
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