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twookie
Journal
13 Sep 11
twookie's Journal, 13 Sep 11
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Weigh In record (no journal entry) for 13 September 2011
101.7 kg
Lost so far:
2.6 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 September 2011:
1357 kcal
Fat: 80.02g | Prot: 76.39g | Carbs: 88.78g.
Breakfast:
Bananas, 2% Fat Milk, Scrambled Egg.
Lunch:
Bratwurst, Cheese Heads String Cheese, Bananas.
more...
2611 kcal
Exercise:
Basketball - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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twookie's Weight History
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