Weigh In record (no journal entry) for 17 October 2015
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71.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2015:
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1412 kcal
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Fat: 45.91g | Prot: 53.51g | Carbs: 146.15g.
Breakfast: Чай с Медом, Чай, Гречневая Крупа (Вареная, Жареная), Гречневая Крупа (Вареная, Жареная), Йогурт Гек. Lunch: Гренки с Молоком, Картошка Печеная, Куриное Мясо и Кожа (Обжиг). Dinner: Картофель Тушеный с Мясом. more...
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1807 kcal
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Exercise:
Hula Hoop - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 8.4 kg a Week
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