Weigh In record (no journal entry) for 17 October 2015
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69.2 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2015:
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1097 kcal
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Fat: 32.49g | Prot: 103.16g | Carbs: 96.14g.
Breakfast: Суп Куриный с Вермишелью, Плов с Говядиной. Lunch: Суп Куриный с Вермишелью. Dinner: Запеченный или Жареный Тунец, Яблочное Пюре, Красная Цена Творог 1,8%. Snacks/Other: Яблочное Пюре. more...
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Losing 2.1 kg a Week
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Kuzya2807's Weight History
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