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9st 5 (1 off at WW) Not quite the wiggle room I hoped for for holiday, but I'm still under goal so that's alright. I didn't have my usual routine before weigh in today either and last night's giant pizza and mulled wine probably won't have helped! Fingers crossed for the Northern Lights for me please!
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59.4 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2015:
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632 kcal
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Fat: 14.01g | Prot: 24.11g | Carbs: 102.43g.
Lunch: Lotus Caramelised Biscuits, Weight Watchers Greek Style Lemon Yoghurt, Hovis Best of Both Medium, Red Sweet Pepper, Natural Peanut Butter, Baby Plum Tomatoes, Bananas. Snacks/Other: Grapes, Cantaloupe. more...
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2078 kcal
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Exercise:
Shopping - 1 hour, Sitting - 11 hours, Resting - 30 minutes, Sleeping - 7 hours, Standing - 4 hours, Driving - 30 minutes. more...
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Gaining 0.5 kg a Week
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