Weigh In record (no journal entry) for 17 October 2015
|
64.8 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2015:
|
1239 kcal
|
Fat: 70.92g | Prot: 70.80g | Carbs: 77.45g.
Breakfast: Brother's Pãozinho Especial, Sadia Presunto tipo Parma Fatiado, Macaxeira Cozida, Café. Lunch: Arroz Branco, Feijoada, Café Expresso, Coca-Cola Coca-Cola Zero (Lata). Dinner: Queijo de Manteiga, Linguiça de Frango, Vivenda do Camarão Camarão Frito, Coca-Cola Coca-Cola Zero, Café Expresso. Snacks/Other: Club Social Integral. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FATIMAMACIEL's Weight History
|