Weigh In record (no journal entry) for 18 October 2015
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81 kg
Lost so far: 3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2015:
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878 kcal
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Fat: 41.62g | Prot: 51.53g | Carbs: 76.40g.
Breakfast: Sałata, Kawa, Olej Kokosowy, Kiełbasa Polska, Chleb Razowy. Dinner: Chleb Razowy, Pierś z Kurczaka Upieczona lub Zapiekana (Spożyta ze Skórką). more...
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Losing 1.1 kg a Week
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SzaraWilczyca's Weight History
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