Weigh In record (no journal entry) for 19 October 2015
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60.3 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2015:
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620 kcal
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Fat: 16.63g | Prot: 37.87g | Carbs: 77.10g.
Lunch: Döner Kebab. more...
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Losing 1.9 kg a Week
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Bad13minton's Weight History
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