Weigh In record (no journal entry) for 19 October 2015
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87.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2015:
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3769 kcal
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Fat: 91.03g | Prot: 116.31g | Carbs: 412.76g.
Breakfast: Ener Bio Basis Brei, Nektarinen, Gekochtes Ei, Orangensaft. Lunch: Jütro Asia Curry Huhn, Gemüsesuppe. Dinner: Schokoladeneier, Dat Backhus Laugen Käsestange, Milkana Schmelzkäse Light, Ja! Erbsen und Möhren. Snacks/Other: Rum, Beck's Bier (330 ml), Aldi Hugo, Apfelwein. more...
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Gaining 0.4 kg a Week
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riekedoesit's Weight History
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