Taniatorres's Journal, 19 Oct 15

Weigh In record (no journal entry) for 19 October 2015
65.7 kg Lost so far: 1 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2015:
1609 kcal Fat: 53.30g | Prot: 64.09g | Carbs: 215.13g.   Breakfast: Te con Leche y Splenda, Bimbo Rebanadas. Lunch: Jitomate, Aguacate, McCormick Mayonesa Light, la Mostaza de Rábano Picante, Tyson Pechugas Mezquite, Bimbo Pan Blanco (26.7g). Dinner: Bimbo Pan Blanco (26.7g), Lasaña sin Carne con Verduras. Snacks/Other: Hershey's Pelonetes, Mars Twix, Cuetara Galletas Mexicanas, Nestlé Carlos V (11g). more...
1944 kcal Exercise: Sexual Activity - 15 minutes, Walking (brisk) - 6.5/kph - 1 hour and 11 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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Taniatorres's Weight History


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