Weigh In record (no journal entry) for 19 October 2015
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95.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2015:
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596 kcal
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Fat: 17.82g | Prot: 56.17g | Carbs: 51.01g.
Breakfast: Whole Wheat Bread, Light Tuna Fish (Drained Solids In Water, Canned). Lunch: Trader Joe's Multigrain Pita Chips with Sesame Seeds, Trader Joe's Double Cream Brie, Twix Twix Minis (1). more...
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Gaining 0.1 kg a Week
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Soon2BSlim's Weight History
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