Weigh In record (no journal entry) for 20 October 2015
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71.9 kg
Lost so far: 4.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2015:
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1162 kcal
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Fat: 32.80g | Prot: 44.45g | Carbs: 172.00g.
Breakfast: Café, Marque Repère Jus Multifruits, Bridelight Beurre 15%, Carrefour Discount Biscottes à la Farine Complète. Lunch: Auchan Bio Fines Galettes de Riz Complet, Pavé d'Affinois Pavé d'affinois, Panzani Sauce Provençale, Huile de Tournesol, Courgette, Oignons. Dinner: Pommes Rouges Delicieuses, Sveltesse Ferme et Fondant Crème Brûlée, St Môret Ligne & Plaisir, Pain Blanc, Le Phare du Cap Bon Harissa, Panzani Sauce Tomates Cuisinées, Macaroni, Métro Burger de Dinde Halal. Snacks/Other: Carrefour Chai Latte, Benco Chocawa, Auchan Tartines Craquantes au Blé Complet, Materne Confipote Framboise, Nature Addicts Rice Crackers. more...
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Losing 0.8 kg a Week
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yasyayana's Weight History
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