Weigh In record (no journal entry) for 20 October 2015
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65.5 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2015:
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1704 kcal
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Fat: 49.42g | Prot: 71.77g | Carbs: 241.72g.
Breakfast: Quaker Stila Manzana Canela, Marinela Canelitas, Andatti Capuchino Caramelo, Andatti Café Cafetera. Lunch: Bisquet, Lechuga, Mostaza, Bimbo Pan Blanco (26.7g), Lomo de Cerdo (Entero, Magro Solamente). Dinner: Karo Maple Light, Alpura 2000 Light, Azúcar Morena, Calabaza Cocida (Calabaza Española), Lasaña sin Carne con Verduras. Snacks/Other: Hershey's Pelonetes. more...
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1953 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Taniatorres's Weight History
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