Weigh In record (no journal entry) for 21 October 2015
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52.6 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2015:
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1097 kcal
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Fat: 28.86g | Prot: 67.47g | Carbs: 136.03g.
Breakfast: Yoplait Panier de Yoplait. Lunch: Lentilles Cuites, Riz au Lait, Carrefour Compote Pommes sans Sucres Ajoutés, Salade Mixte, Échine de Porc, Courgette, Riz Basmati (Cuit). Dinner: Baguette. Snacks/Other: Paul Pain Au Chocolat. more...
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Losing 0.7 kg a Week
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newfoundcarla's Weight History
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