Weigh In record (no journal entry) for 21 October 2015
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70.1 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2015:
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428 kcal
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Fat: 41.35g | Prot: 4.64g | Carbs: 11.74g.
Breakfast: Kaffee mit Milch. Lunch: Landliebe Butter, Blumenkohl. more...
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Gaining 2.1 kg a Week
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Banane321's Weight History
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