Weigh In record (no journal entry) for 21 October 2015
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40 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2015:
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738 kcal
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Fat: 27.00g | Prot: 9.00g | Carbs: 114.60g.
Breakfast: Bonafont Jugo de Manzana, Gamesa Crackets. more...
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Losing 1.4 kg a Week
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