Weigh In record (no journal entry) for 21 October 2015
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65.3 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2015:
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2081 kcal
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Fat: 52.14g | Prot: 105.69g | Carbs: 305.97g.
Breakfast: Cuetara Galletas Mexicanas, Semillas de Calabaza Secas y Granos de Calabaza, Alpura 2000 Light, Azúcar Morena, Calabaza Cocida (Calabaza Española). Lunch: Lasaña sin Carne con Verduras, Lechuga, Heinz Mostaza, Lomo de Cerdo (Entero, Magro Solamente), Philadelphia Queso Crema, Bimbo Pan Blanco (26.7g), Cabrito, Tía Rosa Tortillinas. Dinner: Alpura 2000 Light, Kellogg's Zucaritas, Calabaza Cocida (Calabaza Española), El Cazo Flautas de Pollo. Snacks/Other: Manzana Golden, Mars Twix. more...
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1911 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Taniatorres's Weight History
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