Weigh In record (no journal entry) for 22 October 2015
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68.6 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2015:
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864 kcal
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Fat: 19.31g | Prot: 64.60g | Carbs: 113.25g.
Breakfast: Мёд, Зеленый Чай, Белый Город Молоко 3,2%, Дикси Хлопья Овсяные 1 Минутка. Lunch: Борщ, Кижуч. Dinner: Яблочное Пюре, Первым Делом Творог 1.8%. Snacks/Other: Яблоко. more...
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Losing 1.8 kg a Week
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Kuzya2807's Weight History
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