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Pia morbech
Journal
22 Oct 15
Pia morbech's Journal, 22 Oct 15
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Weigh In record (no journal entry) for 22 October 2015
94.4 kg
Lost so far:
13.6 kg
.
Still to go:
14.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 October 2015:
920 kcal
Fat: 25.04g | Prot: 45.32g | Carbs: 125.87g.
Breakfast:
Arla Cheasy Ost, Arla Minimælk 0,5%.
Lunch:
Pølsehorn.
Dinner:
Pastazara Spaghetti.
Snacks/Other:
Varm Kakaomælk, Pepsi Pepsi Max.
more...
3093 kcal
Exercise:
Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Pia morbech's Weight History
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