Weigh In record (no journal entry) for 22 October 2015
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85.5 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2015:
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1314 kcal
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Fat: 58.72g | Prot: 76.17g | Carbs: 123.42g.
Breakfast: Land O'Lakes Salted Butter, Oscar Mayer Classic Wieners. Lunch: Apples, Mixed Fruit (Peaches, Pears, Grapes) (Light Syrup, Solids and Liquids, Canned), Clover Honey, Chicken Breast, White Bread , Sweet Pickle Relish, Kraft Mayo, Tuna in Water (Canned). Snacks/Other: Yoplait Light Fat Free Yogurt - Strawberry Banana. more...
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Losing 1.6 kg a Week
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Misswinterandsnow's Weight History
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