Weigh In record (no journal entry) for 23 October 2015
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98 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2015:
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929 kcal
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Fat: 28.94g | Prot: 18.26g | Carbs: 101.30g.
Breakfast: Tomatensaft, Milram Frühlingsquark, Gekochtes Ei, Marmeladen und Eingemachtes, Roggen Knäckebrot, Milfina Butter. Lunch: Marmeladen und Eingemachtes, Du darfst Leichte Butter, Burger Knäcke Urtyp. Snacks/Other: Dornfelder. more...
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Losing 1.8 kg a Week
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abnehmsuse102's Weight History
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