Weigh In record (no journal entry) for 15 September 2011
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95.0 kg
Lost so far: 9.3 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2011:
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1401 kcal
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Fat: 61.84g | Prot: 133.10g | Carbs: 98.70g.
Breakfast: Chicken Apple Sausage Daybreaker, Maple Brown Sugar Crunch Oatmeal. Lunch: Combo (Large Bowl). more...
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Gaining 1.9 kg a Week
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zapatista's Weight History
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