Weigh In record (no journal entry) for 23 October 2015
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154.7 kg
Lost so far: 5.6 kg.
Still to go: 54.9 kg.
Diet followed: 100%.
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View Diet Calendar, 23 October 2015:
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1794 kcal
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Fat: 117.86g | Prot: 107.27g | Carbs: 78.88g.
Breakfast: Scrambled Egg, Sweet Red Peppers. Lunch: Vinaigrette Dressing, Bacon, Feta Cheese, Arugula Lettuce. Dinner: Lettuce Salad with Assorted Vegetables, Buffalo Wild Wings Chicken Wings, Chicken or Turkey Salad. Snacks/Other: Pears. more...
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Losing 0.5 kg a Week
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jbigiron's Weight History
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