Weigh In record (no journal entry) for 24 October 2015
|
51.8 kg
Lost so far: 5.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2015:
|
1151 kcal
|
Fat: 31.62g | Prot: 82.40g | Carbs: 144.36g.
Breakfast: Миндаль, Energy Diet Slim, Чай, Медовая Долина Мед Гречишный, Цветная Капуста. Lunch: Творог 5%, Energy Diet Slim, Вода (в Бутылке), Цветная Капуста. Dinner: Петрушка, Energy Diet Банан. Snacks/Other: Яблоко, Домик в деревне Молоко 1,5%, Вода (в Бутылке), Energy Diet Банан. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beerukoffa's Weight History
|