Nane Cris 72's Journal, 24 Oct 15

Weigh In record (no journal entry) for 24 October 2015
93 kg Lost so far: 10.2 kg.    Still to go: 28 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2015:
1483 kcal Fat: 47.53g | Prot: 71.97g | Carbs: 202.33g.   Breakfast: Bolinha de Queijo, Coca-Cola Coca-Cola, Nutry Barra de Fruta Morango, Pão Francês, Sadia Mussarela, Pullman Pão de Forma, Parmalat Leite Semidesnatado, Nestlé Nesfit Mel & Amêndoas. more...
Losing 0.8 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Nane Cris 72's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.