Weigh In record (no journal entry) for 22 October 2015
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93 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 October 2015:
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2065 kcal
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Fat: 112.44g | Prot: 80.19g | Carbs: 185.30g.
Breakfast: Frischkäse, Weizenbrötchen. Lunch: REWE Schinken-Sahne Sauce, Tortellini mit Fleischfüllung. Dinner: Schokoladenkuchen (mit Schokoladenglasur), Butter, Senf, Weizenbrötchen, Rinderhackfleisch. Snacks/Other: Aldi Dominosteine, Kellogg's Tresor Milk Choco. more...
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2835 kcal
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Exercise:
Running (jogging) - 8/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Neal2015's Weight History
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