Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Ineskatja
Journal
25 Oct 15
Ineskatja's Journal, 25 Oct 15
Ineskatja's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 October 2015
85 kg
Lost so far:
39.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 October 2015:
823 kcal
Fat: 20.40g | Prot: 92.03g | Carbs: 69.80g.
Breakfast:
Vegetarisches Würstchen, Malzbrot, Kaffee (Gemahlen, Entkoffeiniert), Milch 1,5%.
Lunch:
Layenberger 3K Eiweiß Shake Vanille-Sahne mit Milch.
Dinner:
Layenberger 3K Eiweiß Shake Vanille-Sahne mit Milch.
more...
2276 kcal
Exercise:
Ironing - 1 hour, Resting - 18 hours, Sleeping - 5 hours.
more...
Losing 3.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Ineskatja's Weight History
View Complete History