Weigh In record (no journal entry) for 25 October 2015
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77.5 kg
Lost so far: 4.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2015:
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468 kcal
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Fat: 21.09g | Prot: 37.04g | Carbs: 37.32g.
Breakfast: Unimarc Media Palta, Café con Leche Descremada. Lunch: Agrosano Berros Hidroponicos, Asiento. Snacks/Other: Salsa Roja, Maggi Salsa Blanca. more...
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Losing 0.2 kg a Week
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Brendyss's Weight History
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