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blondie-61
Journal
25 Oct 15
blondie-61's Journal, 25 Oct 15
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Weigh In record (no journal entry) for 25 October 2015
96.7 kg
Lost so far:
7.0 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 October 2015:
10 kcal
Fat: 0.00g | Prot: 0.00g | Carbs: 2.00g.
Breakfast:
Hy-Vee Fat Free Coffee Creamer.
more...
2545 kcal
Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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blondie-61's Weight History
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