Weigh In record (no journal entry) for 26 October 2015
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76.5 kg
Lost so far: 7.4 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2015:
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617 kcal
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Fat: 15.56g | Prot: 36.18g | Carbs: 83.06g.
Breakfast: Piątnica Serek Wiejski, Ogórek (ze Skórką), Płatki Owsiane (Błyskawiczne, Zalane Wrzątkiem, Wzbogacone), Kawa z Mlekiem i Cukrem, Wasa Pieczywo Żytnie. Lunch: Bułka Kajzerka, Piątnica Serek Wiejski. more...
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steady weight
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natalia.natali's Weight History
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