|
Feel great still losing im more focused than ever... I'll take the 1lb considering Thanksgiving and Brunch on Sunday....
|
93.0 kg
Lost so far: 4.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2009:
|
1564 kcal
|
Fat: 44.47g | Prot: 70.06g | Carbs: 231.01g.
Breakfast: honey bunches of oats, skim milk, coffee, rye bread, turkey. Lunch: smart ones lasagna, vegtable beef soup, vegtable beef soup. Dinner: wendys homestyle wrap, baked potatoe, wendys chili. Snacks/Other: fiber bar, tostitos multigrain, hostess 100. more...
|
Losing 0.5 kg a Week
|
|
hotpynkgyrl's Weight History
|