Weigh In record (no journal entry) for 26 October 2015
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65 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2015:
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1670 kcal
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Fat: 73.70g | Prot: 127.53g | Carbs: 119.81g.
Breakfast: Café com Açúcar, Tapioca de Queijo. Lunch: Garoto Chocolate Meio Amargo, Rabanetes, Vagem, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Vaca Assada, Bife de Carne de Vaca. Dinner: Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Pão Francês, Herbalife Chá NRG, Herbalife Chá Verde, Herbalife Shake Cookies & Cream, Walmart Queijo Mussarela, Peito de Frango no Forno, Grelhado ou Assado. more...
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1856 kcal
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Exercise:
Crossfit - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Kattyta42's Weight History
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