piotr_m's Journal, 26 Oct 15

Weigh In record (no journal entry) for 26 October 2015
95 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Poorly.

View Diet Calendar, 26 October 2015:
2303 kcal Fat: 104.35g | Prot: 97.99g | Carbs: 247.62g.   Breakfast: Chleb Żytni, Jajko na Twardo, Ser Gouda, Biedronka Konserwa Turystyczna. Lunch: Banan. Dinner: Kawa z Mlekiem, Kawa z Mlekiem, Sernik Wiedeński, Naleśniki ze Szpinakiem. Snacks/Other: Wedel Czekolada Gorzka, Masło Orzechowe, Sonko Wafle Ryżowe Naturalne. more...
Gaining 0.6 kg a Week

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piotr_m's Weight History


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