Weigh In record (no journal entry) for 26 October 2015
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57.5 kg
Lost so far: 10.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2015:
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1765 kcal
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Fat: 68.52g | Prot: 67.05g | Carbs: 215.17g.
Breakfast: Boiled Egg, Bananas. Lunch: Hush Puppy, Fried Battered Catfish, Cracker Barrel Old Country Store Cheese Grits, Cracker Barrel Old Country Store Fried Apples, Cracker Barrel Old Country Store Biscuit. Dinner: Hawaiian Punch Fruit Juicy Red (Bottle), Cream Of Mushroom Soup (Canned, Condensed), Cooked Green String Beans (Fat Added in Cooking), Roasted Broiled or Baked Chicken Thigh (Skin Eaten), White Rice (Long-Grain, Cooked). Snacks/Other: Edy's Slow Churned Rich & Creamy Caramel Delight Light Ice Cream, Starbucks White Chocolate Mocha Syrup, Starbucks Cinnamon Dolce Latte without Whipped Cream (Grande). more...
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Losing 0.3 kg a Week
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sweetsteph's Weight History
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