Weigh In record (no journal entry) for 26 October 2015
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65.1 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2015:
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2159 kcal
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Fat: 186.17g | Prot: 152.92g | Carbs: 214.93g.
Breakfast: Te con Leche y Splenda, Nature Valley Trail Mix, Alpura 2000 Light, Azúcar, Calabaza de Invierno Butternut. Lunch: Paté de Hígado (Enlatado), Sanissimo Salmas Azules, La Huerta Medallones Espinacas, Elote y Queso, McDonald's Papas Hashbrown, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa). Dinner: Sánduche de Pavo, Costco Pizza Italiana. Snacks/Other: Kellogg's Froot Loops, Alpura 2000 Light, Gamesa Galletas Marias. more...
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1909 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Taniatorres's Weight History
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