Weigh In record (no journal entry) for 27 October 2015
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82.9 kg
Lost so far: 25.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2015:
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1792 kcal
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Fat: 70.03g | Prot: 99.59g | Carbs: 183.93g.
Breakfast: Linfrön, Honung, ICA Gojibär/Havtorn/Blåbär/Björnbär/Tranbär/Röda Vinbär, Verum Hälsofil Lätt Naturell, ICA Hallon Frysta. Lunch: Blå Band Gräddsås, Kött, IKEA Korv med Bröd, Ahlgrens Bilar. Dinner: Verum Hälsofil Lätt Naturell, bladspenat, broccoli, Haricots verts, kiwi. Snacks/Other: Gräddfil Dip, Kalkon Skinka, Wasa Delikatess Linfrö, ICA Morot. more...
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Losing 8.4 kg a Week
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Lars Faldt's Weight History
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