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Can't get my mind back into the swing of eating properly. Good all day until the evening. Just can't have my problem foods in the house.
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75.1 kg
Lost so far: 20.1 kg.
Still to go: 7.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 September 2011:
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1500 kcal
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Fat: 104.59g | Prot: 107.44g | Carbs: 40.22g.
Breakfast: water, egg. Dinner: drawn butter, salad, shrimp cocktail, green beans, lobster tail. Snacks/Other: Atkins Advantage Chocolate Peanut Butter Bar. more...
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Losing 1.3 kg a Week
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