Weigh In record (no journal entry) for 27 October 2015
|
73.7 kg
Lost so far: 1.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2015:
|
1460 kcal
|
Fat: 74.40g | Prot: 71.20g | Carbs: 128.70g.
Breakfast: Casino Cappucino. Lunch: McDonald's Nuggets (9), McDonald's Double Cheeseburger, McDonald's Frites (Petite), McDonald's Filet-O-Fish. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea15092010's Weight History
|