Weigh In record (no journal entry) for 27 October 2015
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62.6 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2015:
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1228 kcal
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Fat: 43.89g | Prot: 184.05g | Carbs: 11.48g.
Breakfast: Scrambled Egg, Dunkin' Donuts Coffee with Milk. Lunch: Great Value Buttermilk Ranch Dressing, Mixed Salad Greens, Light Tuna Fish (Drained Solids In Water, Canned). Dinner: Mixed Salad Greens, Light Tuna Fish (Drained Solids In Water, Canned), Great Value Buttermilk Ranch Dressing. more...
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3493 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 20 minutes, Bicycling (leisurely) - <16/kph - 30 minutes, Stretching (yoga) - 20 minutes, Circuit Training - 40 minutes, metabolism - 1 minute, Sleeping - 7 hours and 49 minutes, Housework - 2 hours, Driving - 2 hours, Desk Work - 8 hours and 45 minutes, Calisthenics (heavy, e.g. pushups) - 35 minutes. more...
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Gaining 0.0 kg a Week
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KatieJeanne's Weight History
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