Weigh In record (no journal entry) for 27 October 2015
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62.4 kg
Lost so far: 2.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2015:
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1399 kcal
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Fat: 51.87g | Prot: 87.97g | Carbs: 138.05g.
Breakfast: Банан, Овсяное Печенье. Lunch: Инжир, Лэнд Салат из Моркови с Сыром, Запеченная или Жаренная Рыба. Dinner: Вафли, Говядина Отварная, Фасолевый Суп. Snacks/Other: Кофе. more...
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Losing 2.1 kg a Week
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Tanjalebedeva's Weight History
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