rcremonin's Journal, 27 Oct 15

Weigh In record (no journal entry) for 27 October 2015
65 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2015:
1661 kcal Fat: 85.42g | Prot: 63.26g | Carbs: 163.58g.   Breakfast: Leão Chá de Camomila, Nestlé Biscoito Nesfit Integral. Lunch: McDonald's Casquinha Mista, McDonald's Chicken Classic Crispy, Batatas Fritas (com Sal). Dinner: Abobrinha Refogada, Filé de Frango Empanado. more...
Gaining 0.8 kg a Week



     
 

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rcremonin's Weight History


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