Weigh In record (no journal entry) for 27 October 2015
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2015:
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1661 kcal
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Fat: 85.42g | Prot: 63.26g | Carbs: 163.58g.
Breakfast: Leão Chá de Camomila, Nestlé Biscoito Nesfit Integral. Lunch: McDonald's Casquinha Mista, McDonald's Chicken Classic Crispy, Batatas Fritas (com Sal). Dinner: Abobrinha Refogada, Filé de Frango Empanado. more...
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Gaining 0.8 kg a Week
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rcremonin's Weight History
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