Weigh In record (no journal entry) for 27 October 2015
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99.1 kg
Lost so far: 14.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2015:
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1135 kcal
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Fat: 42.18g | Prot: 58.08g | Carbs: 125.65g.
Lunch: Edamer, Lidl Ciabatta, Rote Paprika, Armada Bratheringsfilets, Aldi Kartoffelpüree. more...
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Losing 5.6 kg a Week
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Der von der Küste's Weight History
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