Weigh In record (no journal entry) for 27 October 2015
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67.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2015:
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1871 kcal
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Fat: 70.06g | Prot: 64.96g | Carbs: 245.75g.
Breakfast: Kaffee (Instant Cappuccino Pulver, mit Zucker). Lunch: Beste Ernte Suppengemüse, Elbtal Italienisches Pfannengemüse, Becel Cuisine, Beste Ernte Prinzessbohnen. Dinner: Gutes Land Frucht-Joghurt, Bagel Brothers Veggie Bagel. Snacks/Other: Ja! Family Cappuccino, Dickmann's Schokokuss, DM Eiweißriegel, Croissant, Äpfel, Banane. more...
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Losing 0.4 kg a Week
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Paketbote's Weight History
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