Weigh In record (no journal entry) for 27 October 2015
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60.5 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2015:
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1498 kcal
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Fat: 40.10g | Prot: 57.62g | Carbs: 229.28g.
Breakfast: Erdbeermarmelade, Mohnbrötchen, Kiwi, Normaler Kaffee, Golden Delicious Äpfel, Grüner Tee. Lunch: McDonald's Crispy Chicken Wrap. more...
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1870 kcal
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Exercise:
Studying - 1 hour, Showering - 5 minutes, Sitting - 6 hours, Walking (slow) - 3/kph - 40 minutes, Standing - 2 hours and 5 minutes, Sleeping - 8 hours, Resting - 6 hours and 10 minutes. more...
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Gaining 0.7 kg a Week
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Bad13minton's Weight History
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